‘Like being 21 again’: How these over 50s keep ultra-fit
Getting older doesn’t have to mean becoming weak and frail. Just ask Max Beck. At 84, the property developer still cycles 180 kilometres a week and has a goal of conquering the gruelling 8.1 per cent climb up Arthurs Seat in Victoria when he’s 90.
Meanwhile, government affairs professional Andrew Dempster is still chasing personal bests at 54, fitness coach Sue Rogers is hitting the gym six days a week at 63, and consultant Janelle Delaney is breaking world records at 56.
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Euan BlackHealth and wellness reporterEuan Black is the health and wellness reporter at The Australian Financial Review. He was the work and careers reporter.
Sam IrvineReporterSam Irvine is a journalist for The Australian Financial Review. Message Sam on Signal @samuelirvine00_.86
