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What is 'Farmer's Walk' fitness trend for full-body strength? | 'People with back injury should consult doctor' | Inshorts

What is 'Farmer's Walk' fitness trend for full-body strength?

short by / on Thursday, 5 February, 2026

'Farmer's Walk' is a new fitness trend which is gaining popularity on social media that involves carrying weights like dumbbells while walking. "The...exercise is a suitable exercise for adults who want to increase their overall levels of strength," orthopaedic surgeon Dr Akhilesh Yadav said. "Compared to a...power-walk, this also burns more calories," critical care specialist Dr Jyoti Goyal said.

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