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Calculate Your BODY FAT

The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. To get the best results, measure to the nearest 0.5 cm. This calculation is based on the U.S. Navy method, but also includes the calculation of body fat percentage using the BMI method.

Body Fat calculator

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Your body fat is ......

Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%

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